Dr. Karla Hylton Dixon

There comes a point in a woman’s life when she begins to understand that radiance has very little to do with being seen. It has everything to do with becoming fully present in her own life. A radiant woman is not a woman who has escaped difficulty. She is a woman who has learned how to live beyond the identities difficulty tried to give her. She has known disappointment. She has questioned herself. She has carried responsibilities that few people noticed. She may have spent years becoming who...

There are moments when words can reach us. And there are moments when music goes somewhere words cannot. I have experienced both. As a scientist, I am fascinated by what happens biologically when we hear music. As a writer and creator, I am equally fascinated by what happens emotionally when the right lyric, melody or rhythm meets us at exactly the right moment. That is why music has become an increasingly important part of my work. Not as background. Not as entertainment added at the end....

A sacred no is a boundary spoken not from anger but from clarity, one that protects your nervous system, your purpose, and your becoming. Biologically, it mirrors the cell membrane: a structure that does not isolate you from life, but determines what is allowed to enter it. If you have ever said yes while your whole body screamed no, this one is for you.